12/15/2023 0 Comments Popcorn time tv![]() Step 1: Go to Settings from the home screen of your Firestick Note: If you have already enabled the Apps from Unknown Sources option, go to Step 6 This enables you to download apps from third-party sources. Since you are installing the app from a third party, you need to enable the Apps from the Unknown Sources option. Read: How to Install Nitro TV IPTV on FireStick / Fire TV in 2023? How to Download and Install Popcorn Time on FireStick/Fire TV? There are many VPN providers out there, we recommend you to use ExpressVPN, which is the fastest and most secure VPN service that gives you great protection while streaming. In order to avoid these issues and overcome geographically-based restrictions, you need to use a VPN service. Moreover, your IP address can be easily tracked by your ISP, So there is a higher chance of losing your privacy online. These apps may have some copyrighted contents, which is risky. There are plenty of apps available for FireStick, but some exclusive apps can be accessed only via side-loading. Why you need a VPN for FireStick?įireStick apps are one of the mainly used streaming sources by cord-cutters. Read the steps below to know how to install Popcorn Time on FireStick, Fire TV Stick 4K, and Fire TV devices. Running Popcorn Time on FireStick lets you access even more content without even paying. It lets you access a huge volume of movies and shows from Amazon Prime Video. You can stream a lot of exclusive content on the Amazon Fire TV Stick. While the FireStick is a great device that can be connected to the HDMI port of your TV. Always be aware of the laws in your country and use a VPN to protect your privacy.Popcorn Time is used by plenty of people, who want to access cost-free content online. Remember, while Popcorn Time itself is legal, the downloading and sharing of copyrighted content can be illegal in many jurisdictions. However, due to its use of BitTorrent technology, it’s important to take the necessary precautions to protect your privacy and abide by your local laws. With its vast library of content and easy-to-use interface, it’s a great alternative to traditional streaming services. Popcorn Time is a powerful and user-friendly platform for streaming movies and TV shows. ![]() A VPN will mask your IP address, making your online activity anonymous. To protect your privacy and avoid potential legal complications, it’s recommended to use a VPN while using Popcorn Time. Depending on the copyright laws in your country, this could potentially be a legal issue. This means that while you’re watching a movie or TV show, you’re also uploading parts of it to other users. While Popcorn Time is a convenient platform for streaming content, it’s important to remember that it uses BitTorrent technology. To access the Settings menu, click on the small cog icon in the top right corner of the interface. You can also set up a VPN for a more secure viewing experience. Here, you can change the language, default video quality, and connection settings. Popcorn Time allows you to customize your viewing experience through its Settings menu. This process may take a few moments, depending on your internet speed. Please note that Popcorn Time uses P2P technology to stream content, which means it downloads a small portion of the file before it starts playing. Once you’re ready, click on ‘Watch Now’ and Popcorn Time will start buffering the content. This will open a new screen with a brief synopsis, IMDb rating, and a ‘Watch Now’ button.īefore you hit the ‘Watch Now’ button, you can select the video quality (720p, 1080p, etc.) and subtitle options from the drop-down menus. To watch a movie or TV show, simply click on the thumbnail of the content you wish to view. You can also sort the content by popularity, year, and genre. On the left side of the interface, there are different categories to choose from, such as Movies, TV Shows, and Anime. You can browse through these or use the search bar at the top right corner to find specific titles. You’ll be greeted with a user-friendly interface that displays a variety of trending movies and TV shows. The site will automatically recommend the right version for your operating system (Windows, Mac, Linux, or Android).Īfter downloading the installer, run it and follow the prompts to install Popcorn Time on your device. ![]() You can download the latest version of Popcorn Time from the official website. Before you can use Popcorn Time, you need to install it on your device.
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Microsoft Office 2003 shall forever be enshrined as an iconic productivity suite, etched in the annals of technological history.MS Office 2003 is a famous workplace suite of software programs that can be used to create, edit and shop documents. While it indubitably carved a lasting legacy, we must acknowledge the substantial advancements brought forth by its successors, particularly Office 2007 and beyond, which significantly enhanced productivity and security. Nevertheless, Office 2003 revealed its age as technology progressed, particularly regarding user interface design and security features. Empowering users with robust tools and improved file compatibility, this iconic productivity suite remained a popular choice among professionals for an extended period. Microsoft Office 2003’s advent marked a revolutionary milestone, reshaping the landscape of document, spreadsheet, and presentation management. Users were potentially more susceptible to viruses, malware, and phishing attacks due to the lack of advanced security features that later became standard in subsequent Office releases. While Office 2003 introduced security enhancements such as macro security levels, it couldn’t match the resilience of its successors against modern cyber threats. Nonetheless, compatibility issues and slower performance may arise on modern systems. The suite boasted modest system requirements, ensuring smooth operation on various computers. ![]() It was meticulously designed to run on Windows 2000 and Windows XP, the predominant operating systems during that era. Microsoft Office 2003 exhibited commendable stability and commendable performance on compatible hardware. However, Office 2003’s collaborative capabilities may seem somewhat limited compared to the present-day cloud-based collaboration tools. Collaborative features like Track Changes in Word and shared workspaces in Excel fostered improved teamwork. Additionally, it introduced document recovery features, enabling users to retrieve unsaved documents in the event of unexpected crashes. Office 2003 significantly enhanced file compatibility, facilitating seamless support for file formats like. However, the interface sometimes felt cluttered, and handling large volumes of emails could be a challenge. Its seamless integration with other Office applications, such as Word for composing emails, simplified workflow. Microsoft Outlook 2003: Outlook 2003 retained its status as a robust email client, featuring improved spam filtering and organization capabilities.Nonetheless, it lacked some advanced multimedia capabilities and design elements compared to later versions. Presenters acquired heightened professionalism with new slide transitions, animation effects, and custom slide shows. Microsoft PowerPoint 2003: PowerPoint 2003 introduced various enhancements to create captivating presentations.However, limitations in managing large datasets and the absence of modern data analysis tools surfaced as noticeable drawbacks. The upgrade improved data sorting and filtering options and bolstered PivotTable functionality and advanced charting capabilities. Microsoft Excel 2003: Excel 2003 continued its reign as a powerful spreadsheet application, proficient in handling intricate calculations and data analysis. ![]() Although not as feature-rich as its successors, Word 2003 proved a reliable writing platform. Notably, including the “Reading Layout” view enriched the reading experience, particularly on widescreen displays. The platform offered robust text formatting, spell-checking, grammar-checking, and enhanced collaboration tools. Microsoft Word 2003: Serving as the bedrock of Office 2003, Word 2003 retained its firm grip on the word processing landscape. ![]() However, the present-day standards have witnessed the emergence of modern ribbon-based interfaces in subsequent Office versions, rendering the interface of Office 2003 appear dated. The familiar drop-down menus, standard toolbar, and task panes facilitated smooth navigation across Word, Excel, PowerPoint, and Outlook applications. The dominant “Menus and Toolbars” approach granted users seamless access to various features and functionalities. In this comprehensive review, we will dive deep into the core aspects of Microsoft Office 2003, evaluating its strengths, weaknesses, and profound impact on productivity.Īt its inception, Office 2003 underwent a meticulous revamp of its user interface, making it significantly more intuitive and user-friendly. Following its predecessor, Office XP, this groundbreaking suite introduced myriad enhancements and novel features, forever transforming how we handle documents, spreadsheets, and presentations. Unveiled on October 21, 2003, Microsoft Office 2003 was a defining moment in productivity software. Microsoft Office 2003 Review – Unraveling the Iconic Productivity Suite Download Microsoft Office Disc Images IMG/ISO (Direct Download Links) 12/15/2023 0 Comments Ymca stands for songhomeless and broke. And basically, the band is telling him that the Y.M.C.A. First Verseīased on the first verse, this individual is ‘new in town’ and for the most part appears to be stranded, i.e. It does not store any personal data.Those who are knowledgeable of urban America know of the YMCA. It is actually an organization (Young Men’s Christian Association) which traditionally was set up to cater to down-and-out city dwellers (especially men and boys). And as such, the Village People are touting its virtues to the “young man” who is the addressee of the song. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. And the number of people that participated was actually in excess of 40,000. The standing Guinness World Record for ‘largest YMCA dance’ was set on 31 December 2008, in El Paso, Texas, at the Sun Bowl (an American-football college game). What’s the world record for the largest YMCA dance? I said, young man, ’cause you’re in a new town. I said, young man, pick yourself off the ground. Is there a need to feel down at the YMCA? And as such, some argue that the People are telling the “young man” to go the Y.M.C.A. was reportedly well known as a hangout for gays, where they can hookup with some of their ilk. So of course some have hypothesized that this song is actually an allusion to gay intimacy. YMCAs had to provided shelter for them no? Lyrics as written by Jacques Morali Henri Belolo General Comment i though this song had a much deeper significance, young gay teenagers in the 70s being kicked out of thier houses by thier parents. is henceforth to be called “the Y.” One of the nation’s most iconic nonprofit organizations, founded 166 years ago in England as the Young Men’s Christian Association, is undergoing a major rebranding, adopting as its name the nickname everyone has used for generations.ĭavid Hodo/Age Who was the lyricist of the song YMCA? The organization previously known as the Y.M.C.A. During the Januepisode, which featured the Village People as guests throughout the hour, the dance was performed by audience members while the group performed “YMCA.” Clark then said to Willis that he would like to show him something. The dance originated on Dick Clark’s American Bandstand. The song was also found in the Just Dance 2 files. ![]() “Y.M.C.A.” by Village People is featured on Just Dance 2014, Just Dance Now, Just Dance Unlimited, Just Dance 2018 (in Kids Mode via Just Dance Unlimited), and 舞力无限. Hodo has also appeared on numerous television programs, including Married With Children, The Love Boat and The Osbournes…. He left the Village People in 1982, but returned to the group in 1987, remaining until 2013 when he retired. Y.M.C.A./Lyricists Why is it called the YMCA?Ī 22-year-old draper, named George Williams, got the idea to start the Young Men’s Christian Association, or YMCA, in 1844 in London, England in response to unhealthy social conditions brought on by the Industrial Revolution. ![]() The song was written by Jacques Morali (also the record’s producer) and singer Victor Willis. It was released in 1978 as the only single from their third studio album, Cruisin’ (1978). “Y.M.C.A.” is a song by the American disco group Village People. The organisation was formed with the aim of investing Christian values in the youth. YMCA stands for Young Men Christian Association, a global youth organisation that can trace its origins to London in 1844. The lyrics were written by Jacques Morali, also the record’s producer, and singer Victor Willis. 5 What’s the world record for the largest YMCA dance?.4 Who was the lyricist of the song YMCA?. 12/15/2023 0 Comments Acer helios 300 battery replacement![]() We offer Full 1 Year Warranty on our Acer Predator HELIOS 300 PH315-51 laptop battery. Please make sure that you pick out the correct battery to avoid ordering mistakenly. Before placing an order, you'd better look at our battery from following pictures and check if it is the same as your original one. Acer Predator HELIOS 300 PH315-51 replacement battery) is perfectly functional before shipping to you. We have a rigorous inspection process to ensure that your order (e.g. Our batteries are packed in cartons with anti-static bags and anti-pressure sponges to effectively protect the batteries in transit. Thank you for shopping the Acer Predator HELIOS 300 PH315-51 replacement battery at. ![]() ![]() It is certified as a safe and reliable product through a series of rigorous tests on the Acer examine system. Acer Predator HELIOS 300 PH315-51 notebook battery is made of environmentally friendly materials, without lead and mercury. It carries with a smart interior circuit board that provides battery-unbalanced-shut-off protection, thermal runaway protection, overcharged protection, over-discharged-shut-off protection, and high/low-temperature-shut-off protection. Our Acer Predator HELIOS 300 PH315-51 laptop battery which we design is in strict accordance with the highest control standards. It is more convenient for you to use our replacement Acer Predator HELIOS 300 PH315-51 batteries. Moreover, this battery has no "memory effect" and you don’t need to discharge before each charge. With high-quality battery cells and materials, your laptop will run longer and more secure. The 15.2V 48Wh(4 cells) Acer Predator HELIOS 300 PH315-51 laptop battery is made of high-quality lithium-ion battery cells, which has been tested to be brand new and totally compatible with the original manufacturer specifications, meets or even exceeds the original battery performance. 12/15/2023 0 Comments Silverstone mediacenter pc case![]() This Goodisory A01 is available in three different bright colours- Red, Black, and White. Its cuboidal shape doesn’t require much space and will get along with the other computer components. This HTPC case is compact and aesthetic in design. By having a single glance, it becomes clear why this case should be the part of your setup. Want something sturdy and aesthetic to add more points to your PC setup? If so, the Goodisory A01 would be the best pick for you. 358mm depth to fit inside the home theater cabinetīuy Now From Amazon 2.Support SilverStone RA02 rackmount ears.Supports ATX, SSI-CEB, Micro-ATX motherboards.Additionally, it facilitates you to mount the case on the wall for easy access. The connectivity power will make this brand stand apart in the industry, and it comes with dimensions of 17.32 (W) X 14.09 (D) X 6.69 (H) inches, which makes it effortlessly be a part of your PC station. The front panel type has plastic with a faux aluminum finish Here you can easily plug necessary cables, and the filter won’t let enter any dirt particles into the case, even in the absence of these cables. This HTPC case is equipped with completely detachable quick-access filters. There are 12.2 inches of free space which is more than enough to add any of the expanded cards. Moreover, you can plug any expansion card easily to enhance the power of the PC setup. It is made to fit full-size components like ATX Motherboard, ATX power supply, 3.5 & 2.5 drives, and 5.25 drive that let you offer an easy set-up process that comfortably fit on most TV stands or home theater. Also, it avoids dust from settling inside the case and allows for quiet operation. These GD09B media case vents are designed preciously with positive air pressure which allows for the proper ventilation for an excellent cooling process. They provide a series of functional, stylish, and high-performance HTPC cases for HTPC enthusiasts. The SilverStone case is a leading performer in this HTPC industry due to its compatibility and space efficiency. Starting with the traditional-looking yet handy Home Theater case. We’ve included a detailed “Buying Guide” later in this article.īut let us dive into the list and start finding your ideal HTPC case.īest HTPC Media Cases in 2023: Reviews 1. 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These universal sizes are- ATX, Micro-ATX, and Mini-ITX, where ATX is the biggest and Mini-ITX are the smallest. Motherboards are generally available in three different sizes. Before starting your HTPC case hunt you should have a look at your motherboard size. It is also about the internal space as well. The factors mentioned below will give you a better insight into the topic and issue we should look for.Ĭase Size: The size of the case isn’t only about how much space a particular HTPC case will consume. After performing a tonne of research, finally, we’ve come up with the list of the best HTPC cases available in the market.īut before diving into the list, you should have at least a broader picture of ‘what to compare?’ in these HTPC cases. Having no idea and inspecting every single HTPC case will be a waste of your efforts and time.ĭon’t worry at all, we’ve got your back. The only catch with them is, there are too many products to choose from. The need for a quality HTPC case also increases if you’re a professional worker who can’t compromise office video meetings. Thus, you’ll experience the utmost watching experience. It also allows you to integrate powerful components into the setup with a hassle-free installation process. In that case, a quality HTPC case with a good looking appearance would be all you need to end the process. It doesn’t matter whether you’re converting your old PC to the HTPC or building a whole new system from scratch. Preparing to build the Home Theatre PC setup? 12/15/2023 0 Comments Voice aloud reader apk download![]() Supports text-to-speech in the following languages:Įnglish, Chinese, French, Albanian, Icelandic, Polish, Korean, Japanese, Catalan, Afrikaans, Danish, German, Russian, Finnish, Haitian Creole, Dutch, Czech, Croatian, Latvian, Romanian, Macedonian, Norwegian, Portuguese, Swedish, Serbian, Slovak, Swahili, Turkish, Welsh, Spanish, Greek, Hungarian, Italian, Hindi, Indonesian, and Vietnamese. Come to apkmody. Use iCloud or iTunes to share files between your computer and the app.Ĭhoose from 40 languages, listen in different voicesĬustomize the font and the read mode at your own discretionĬhange pitch, volume, and speed of reading Download Voice Aloud Reader MOD APK v27.0.9 (Unlocked) and you will have the most entertaining and funniest moments. The highest quality text-to-speech App available for the iPhone, iPod Touch, and now iPad! Voice Aloud Reader - text to speech (TTS) converts text to a natural sounding voice. The app can read aloud any text document, e-book, website, or paper book. Ads are infrequent and not especially long, and the options are useful without being overwhelming. Our experts can answer questions, walk you through completing a task or even resolve an issue for you by remotely accessing your computer.Are you too busy to read books, newspapers, or favorite websites? Or maybe you have health problems that make reading difficult? If so, then you must try this app. This is by far the most natural-sounding TTS app Ive found so far, and Ive been using them for years. Read the contents of your shared storage. Status-bar and lock-screen notification w/ controls. The APK of Voice Aloud Reader 8.8.4 has a download size of 14.2 MB. Intuitive and easy-to-tap playback control panel. Purchase support for NVDA, and get the help you need when you need it via the phone or your preferred online option (eg Google meet, Skype or Zoom). TTS Reader is a state-of-the-art, highly customizable and powerful application based on Librera Book Reader Professional and similar to Balabolka application and Voice Aloud Reader, Text to Voice. There are lists for various locations and languages available. There are a number of community-run email lists where NVDA users can answer each other’s questions. Suitable for new or existing users wishing to improve proficiency. Move on to our Microsoft Office with NVDA modules, or bundle everything along with telephone support in the “NVDA Productivity Bundle”. Engage customers with text readers and text to speech. The app allows you to multitask, whether at the office or at. Build apps and services that use AI voice generators to speak naturally using synthesized speech. Developed by Hyperionics Technology, the free app has a stunning list of reviews and over 5 million downloads. ![]() The app supports TXT, PDF, DOC, DOCX, RTF, OpenOffice documents, EPUB, MOBI, PRC, AZW and more. Start with “Basic Training for NVDA”, available in electronic text, human-read audio or Braille. With Voice Aloud Reader you can now just listen to them. Alternatively, click on the NVDA icon in the task bar. Press either INSERT and the “N” key, or CAPS LOCK and the “N” key to open the NVDA menu. Click 'Share' or 'Send by Email' button/menu item in any app to send text to Voice Aloud Reader for aloud reading over speakers or a headset. You can access the User Guide at any time under “Help” in the NVDA menu. 12/15/2023 0 Comments Houdini museum scranton![]() ![]() If you’re interested in learning more about the famed magician Harry Houdini, make your way to the Houdini Museum. These four stone furnaces are part of the largest iron production firm from 1840. The Scranton Iron Furnaces are also available to tour. Once there, you will find two guided tours: the museum tour and the Lackawanna Coal Mine tour. The park is open Monday through Saturday from 9 a.m. You’ll find the Pennsylvania Anthracite Heritage Museum and Iron Furnace in McDade Park. Pennsylvania Anthracite Heritage Museum and Iron Furnace This museum is also home to the Lackawanna Historical Society. You will also see most of the original furnishings, a research library, exhibit rooms, and lecture rooms. The home was built in 1912 and has three stories, 16 rooms, and features 19th-century décor. One of Scranton’s architectural treasures is the Catlin House. Be sure to check out the vintage trolleys, a 19th-century mill building, interactive displays, a 50-seat theatre, and a hands-on kids exhibit. There are four departures Thursday through Sunday starting at 10:30 a.m. During your visit, make sure you take a ride on the Trolley Excursion. You’ll find it on the grounds of the Steamtown National Historic Site. The Electric City Trolley Museum is open seven days a week. Everhart Museum of Natural History is the largest public museum in Northeastern Pennsylvania and offers more than a dozen galleries.2. Current exhibits to look for while there include New Frontiers, Art by Kathleen Elliot, and Keystone Art/Glass. Visitors have been learning about art, science, and natural history at this museum since it opened in 1908. Everhart Museum of Natural HistoryĮverhart Museum of Natural History is in Scranton’s largest park, Nay Aug Park. From restaurants worth trying to upcoming events, you’ll get all of this information for free! Check Out These 5 Museums Near Scranton, PA 1. Not only will you get helpful tips on museums near Scranton, PA, but you’ll find other great places to add to your to-do list. If you are visiting the Pocono Mountains soon, consider downloading our Northeastern Pennsylvania Destination Guide. We’re lucky here in Carbondale to be a quick 30-minute drive to all that Scranton has to offer. Which museums should you include on your itinerary? Let’s take a look five of our favorites. ![]() All of these museums tell a story about different aspects of Scranton’s history and the people who lived here. To find out more about how the town grew into what it is today, check out these museums near Scranton, PA. Earlier tour and show tend to be a bit longer.Scranton, PA, is filled with history that dates back to the 1800s. The fun event can take 3 hours or longer. Featuring Dorothy Dietrich and Dick Brooks. Great fun, educational and motivational too. They even float a audience member up in the air, pass a hoop around them and float them back down. Most weekends the rest of the year by reservation. Open at 1 PM, continuous till 6 PM from JULY THROUGH LABOR DAY. I-81 to exit 190 (Main Ave) left two miles. THE EVENING SHOW “HAUNTED” IS AVAILABLE THURSDAYS AND SATURDAYS YEAR ROUND BY RESERVATION.433 N Main Ave, Scranton, PA. Houdini Tour & Magic Shows HOUDINI TOUR & MAGIC SHOW WE ALSO DO PRIVATE PARTIES, AND BUS AND SCHOOL GROUPS ANY DAY OF THE YEAR BY RESERVATION. Seen on hundreds of national television shows. Dorothy Dietrich was called by the Columbia Encyclopedia as “one of the most noted magicians of the late 20th century.” Includes a fun guided tour of the fabulous collection in the 150 year old historic house, and the rarest film footage of Houdini doing escapes. The performers have starred on HBO, Discovery, Biography & Travel Channels, as well as ABC,CBS & NBC. Includes a fabulous fun stage magic show with noted professional magicians with live animals such as doves, a rabbit, a duck and two poodles. The New York Times, the most critical paper in the world, called their events “high quality entertainment.” Great for all ages, from 3 to 93. The Houdini Tour & Magic Show is a non-stop wonderful major event in the world’s only building devoted to most famous magician of all time, Houdini, who did many special challenges here. 12/15/2023 0 Comments Sweet moments nyc creamart matcha![]() Eat it right away when it’s toasty hot!ġ37 7th Ave South | New York, NY 10014 | 212.242.5111 What I get every time I go - Mini Matcha Beignets. ![]() Give the pretty Strawberry Matcha Latte a try.ġ1 Waverly Place | New York, NY 10003 | 415.967.2622 My favorite place for bubble tea, Boba Guys makes their drinks with house-made syrups instead of powders so you can really taste the difference. They have matcha based desserts on the menu but I like their “Golden Toast” which is really really good but doesn’t even have a hint of matcha.ġ3 St. Spot Dessert Bar is always filled with high school and college kids looking for a sweet fix. Get the matcha parfait if it’s available.Ģnd floor | 230 East 9th Street | New York, NY 10003 | 212.228.8030 It’s nice and cozy and their matcha desserts are always good. The matcha tasting of three different kinds of matcha caught my eye.ħ4 East 7th Street | New York, NY 10003 | 646.895.9586Ī popular Japanese cafe in the East Village I’ve been going to for years. Keeping my fingers crossed it’s not closed again! Traditional matcha is prepared by an award-winning tea master. I kind of gave up on it but putting this list together is reminding me I should go try it out. Ok, so I’ve tried to go three times and each time it was closed. They have three locations but I like the West Houston Street location the best.Ģ99 West Houston Street | New York, NY 10014 | 646.922.8436 I always say I’ll try something new on the savory menu but I always get the Kyoto Salmon Bowl which I’m addicted to. It’s hard to pick a flavor since they all look great but the matcha kakigori is pretty damn good.Ģ63A Canal Street | New York, NY 10013 | 413.854.8444Ĭhalait is all about matcha beverages - matcha Arnold Palmer, matcha hot chocolate, or a matcha latte - they’re all good. Kakigori is Japanese shaved ice and inside Canal Street Market is where you can get one. ![]() You’ve probably seen their fish-shaped waffle cone topped with matcha soft serve ice cream. Try to stop yourself from getting everything on the menu. Ready to get overcaffeinated on matcha green tea? I’ve gathered some of the best places to eat and drink the tasty green stuff in New York City.įrom basic iced matcha lattes to elaborate matcha desserts, my picks are listed from downtown to midtown.Ī Japanese bakery in Tribeca where I like to get their delicious iced matcha latte and grab some savory baked goods and desserts like the rolled matcha crepe.Ģ5 Murray Street | New York, NY 10007 | 21Ī new dessert shop with Japanese sweets like monaka ice cream sandwiches and matcha shaved ice. 12/15/2023 0 Comments Ammo stockpile per caliber![]() ![]() 13 In Bismarck, North Dakota, in 2015, a man who was prohibited from gun and ammunition possession because of a domestic violence-related assault was found with guns and more than 500 rounds of ammunition. ![]() 12 In 2018, a high school foreign exchange student in Philadelphia was found with a cache of 1,600 rounds of ammunition in his room at his host family’s house after threatening to commit a school shooting. 11 In 2018, a man who was arrested for shooting a city worker in San Diego was found to have stockpiled approximately 75,000 rounds of ammunition. 10 In 2019, police in Ohio arrested an 18-year-old for posting threats online about shooting law enforcement officers a search of the teenager’s bedroom revealed 10,000 rounds of ammunition and 25 firearms. Coast Guard was arrested in Maryland after law enforcement officers found a stockpile of 15 firearms and more than 1,000 rounds of ammunition as well as a “hit list” of journalists and prominent members of the Democratic Party. In 2019, a self-identified white nationalist and officer in the U.S. 9ĭisturbing anecdotes of easy access to high quantities of ammunition and ammunition stockpiling can also be found in less high-profile cases from communities around the country. 8 All of these perpetrators used high-capacity ammunition magazines during their attacks. 6 The shooter at Sandy Hook Elementary School in Newtown, Connecticut, had more than 1,700 rounds of ammunition at his house, 7 while the shooter at Marjory Stoneman Douglas High School in Parkland, Florida, had more than 300 rounds. 5 The shooter at the Aurora, Colorado, movie theater in July 2012 purchased nearly 6,000 rounds of ammunition-all over the internet, without ever having to step foot in a brick-and-mortar gun store-leading up to the shooting. history at the Route 91 Harvest country music festival in Las Vegas in October 2017 had more than 6,000 rounds with him at the hotel and in his car. The shooter who committed the deadliest mass shooting in modern U.S. Many of the mass shootings in recent years have involved individuals who amassed a substantial stockpile of ammunition prior to committing their horrific crimes without drawing concern from vendors or law enforcement. Recent events, however, have helped to spur new debates about ammunition regulation. 4 None of the proposals to increase taxes on ammunition ultimately passed, and the conversation about ammunition control largely receded from national attention. ![]() Moynihan argued during a speech on the Senate floor that the problem of gun violence would not be solved by only focusing on firearms, noting that “guns don’t kill people bullets do.” 3 A few senators at the time introduced legislation to increase taxes on ammunition, with Moynihan offering the most aggressive proposal to increase the tax on the infamous Black Talon ammunition-a type of hollow point bullet that exposes claws meant to rip and tear to cause maximum damage when fired into flesh-to 10,000 percent of the wholesale price, an exponential increase from the existing 10 percent tax. There have been previous efforts to increase federal regulation of ammunition, most notably actions in the mid-1990s led by the late Sen. But often missing from the conversation about firearms are questions related to ammunition-namely, the role of easy access to ammunition and ammunition accessories in the epidemic of gun violence in the United States. The current national debate about gun violence is largely focused on firearms: Who should have them? What types of firearms should people be allowed to have? Where and how can they be carried? How should they be sold? Certainly, these are all crucial questions that demand a sustained and serious analysis by policymakers at all levels of government. Many gunshot survivors are plagued with a lifetime of chronic pain and suffer premature death from ongoing complications. The devastation of a bullet wound to a human body is often irreparable: Spinal injury leaves survivors paralyzed blood loss and infections can require amputations intestinal perforations often result in survivors needing colostomy bags to replace their damaged gastrointestinal tracks. 1 The human cost of America’s gun violence epidemic is visible not just in the overwhelming number of firearm fatalities but also in the radically altered lives of shooting survivors. It fragments in the body, ripping apart tissue and blood vessels, smashing bone, and shredding organs along its path. In other cases, the bullet’s path is less predictable. Sometimes, bullets travel through a body like a knife, propelled on a linear path, slicing through tissue and organs. The physical damage inflicted by any particular gunshot is the result of a combination of the firearm used and the ammunition fired. 12/14/2023 0 Comments Arnold schwarzenegger blueprint to cut![]() Make sure you're getting close to 1 gram per pound of body weight each day or slightly more. And if you drop it any further, do it just 200-300 calories at a time, max.ĭial in your protein: If you're going to measure one macro, make it this one. Stick with that for at least two weeks before dropping it at all. If you're someone who counts calories, start with 300-500 under "maintenance" level using 's calorie calculator as your guide. So the goal, as experienced nutrition coaches will tell you, is simply this: Eat the maximum amount of calories possible while still losing weight If you're not a full-on counter, here are some basic guidelines to help steer you in the right direction:Įat enough, but not too much: Go too low, too fast, and the workouts will crush you. You don't have to count every calorie and macro to cut fat (although it can help), but having a clear understanding of ballpark numbers and portions can be a huge benefit. If your schedule allows, 4-5 sessions per week of 30-45 minutes of low- to moderate-intensity cardio (think brisk walking after meals) will only help you achieve your goals. ![]() Train hard! Move quickly from movement to movement, and follow the cardiovascular recommendations in the workouts.And be sure to take fish oil each day to help you glean maximum benefits out of the fats in your diet. That may be less than you're accustomed to, but it won't be so much that your hormone levels, energy, or recovery suffer dramatically. About 20 percent of your total daily caloric intake is usually the sweet spot. Continue to eat a sufficient amount of protein-at least 0.8 grams of protein for each pound of body weight, and preferably 1 gram per pound.Is this piece of food going to help you? That original vision needs to remain clear, no matter how difficult things get. If you're about to eat and cheat, think about what your goal is. Your goal may not be as grandiose as winning a bodybuilding contest, but you still need to have a clear vision in your mind and work as hard as you can to complete that vision. It's a question of "What are you hungrier for?" Is it to look amazing, or to eat what you want every day and look like everyone else? ![]() Golden-age bodybuilders were no stranger to hunger pangs, but they knew their goals were far more important than any craving. Go Now!įor most people, it's the diet, not the training, that is the most difficult part of a cutting program. When it's time to uncover your hard work for a contest, a big event, or just because, this classic cutting plan will help you achieve your goal and look incredible. Along with top-notch workout tracking, you'll earn discounts in the store and free shipping on supps to help you dial in your cuts and power through the brutal Blueprint workouts.īlueprint to Cut: The Program You've built the mass, now it's time to reveal the definition. Your body will look more dialed in than it ever has!īut remember: Abs may be made in the kitchen, but your training still matters big-time! Follow the full Blueprint to Cut program in BodyFit Elite. Stay on the plan for the full eight weeks and you will see an amazing transformation. Utrients so you can hit your workouts hard, but will limit your number of total daily calories so your body will effectively burn fat. The nutrition plan below will provide you with energy and n The Blueprint to Cut nutrition plan is easy to follow and, if followed correctly, will bring you amazing results. Losing body fat without losing any hard-earned lean mass is not an easy task, but if you're up to the challenge, you've come to the right place! If you have a clear vision of looking ripped like a golden-age bodybuilder, you'll have to pay close attention to your diet. Main | Training Overview | Nutrition overview |
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